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Insurance basics

Health Insurance Basics

Premiums, deductibles, copays, coinsurance, and out-of-pocket max, explained in plain English with a worked example.

  • 6 min read
  • Updated October 8, 2026
  • By Christian Brinkley

Short answerFive numbers run every health plan: premium, deductible, copay, coinsurance, and out-of-pocket max. Learn those and any plan makes sense.

The five numbers

The premium is your monthly bill for having the plan. You pay it whether you see a doctor or not.

The deductible is what you pay first each year before the plan helps. After you meet it, cost-sharing starts.

A copay is a flat fee per visit. Coinsurance is your percentage of the bill after the deductible.

The out-of-pocket max is the yearly ceiling. Hit it and the plan pays 100% of covered care for the rest of the year.

A worked example

Say your plan has a $2,000 deductible, 20% coinsurance, and a $6,000 out-of-pocket max. You face a $10,000 surgery bill.

You pay the first $2,000. Of the remaining $8,000, you pay 20%, which is $1,600. Your total is $3,600.

Premiums sit outside this math. They are the price of admission, paid every month.

High-deductible plans and HSAs

A high-deductible plan trades lower premiums for a higher deductible. For 2026 the minimum deductible is $1,700 single or $3,400 family.

Pair it with a health savings account. The 2026 HSA limit is $4,400 single or $8,750 family, plus $1,000 at 55 and older.

HSA money goes in pre-tax, grows tax-free, and comes out tax-free for medical costs.

Keep reading: HSAs, explained

FAQ

Quick answers

What is the difference between a copay and coinsurance?

A copay is a flat dollar fee per visit. Coinsurance is a percentage of the bill.

Do premiums count toward the deductible?

No. Premiums and deductibles are separate buckets, and premiums never reduce the deductible.

What does the out-of-pocket max actually cap?

Your yearly spending on covered care. Premiums and out-of-network care sit outside the cap.

Is a high-deductible plan a bad deal?

Not by itself. Low premiums plus an HSA can beat a richer plan in healthy, high-earning years.

Christian Brinkley, Greensboro, NC. Call or text (919) 408-6671.